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Christina Aguilera “hated being super thin” in the 90s

Christina Aguilera has been known to the public for over 30 years since she was 30. Now that she is 40 years old and a mother of two, the superstar takes time to look back and ponder everything she has learned in the past few decades, revealing her tips and tricks for maintaining good physical and mental health in the past few decades the new edition of Health. “Accepting yourself is what beauty is really about,” she said on Instagram of a photo of the cover. Read on to hear what she had to say. 1 She had psychological problems Photo of COLIENA RENTMEESTER “I experienced a lot of trauma in my childhood – I talked about it very openly,” she told the magazine. “But I think that was only part of the way. I’ve definitely had problems with depression and anxiety in the past – it’s a constant struggle to overcome a mind that is fearful, a mind that is always questioning.” 2 She “hated being super thin” Photo by Dave Hogan / Getty ImagesWhen Christina was her thinnest, she was also the most insecure. “I think we all have our good days and our bad days with how we feel. When I got into this business, I hated being super thin,” she admitted. “When I turned 21, I started to fill in a little and I loved my new curves. I appreciated having booty. I’ve always said women are way more interesting to look at than men! I have a hard time looking I remember the early pictures of myself because I remember feeling so insecure. I would never want to go back to my 20s – you are like that in your own head and find your confidence. When you get older, listen You stop comparing yourself to other people and starting to appreciate your own body and owning it. “3 Working through uncertainties Photo by Alberto E. Rodriguez / Getty Images for DisneyChristina admits that she has worked through her insecurities through her honesty . “I take pride in my honesty. It’s really difficult to stay in this business, especially when you grew up under the microscope at a time when society was very critical of young women. I had to work my way through a lot of uncertainties in front of everyone Eyes. Every setback has catapulted me forward. I think that’s my fighting spirit. And at the end of the day, it always brought me forward to live this truth and be honest, “she said. 4 She stopped living for other people In her residence “Christina Aguilera: The Xperience” at Planet Hollywood Resort & Casino // Photo by Getty ImagesWhile she once lived for others, she now lives for herself. “You ask yourself, ‘Why do I hold back in certain areas of my life? Who am I really living my life for?’ And as you get older you find that life is too short to waste time thinking about what others think of you.I have found that I make memories for myself and that I shouldn’t worry about them what other people think, “she explained. 5 She Has Been “Vulnerable” Photo by Presley Ann / Getty Images for SHEIN It has been an open book for the past several years. “You know, I’ve been hearing this a lot lately because I’ve been very open and vulnerable. I approached all of my writing sessions by being an open book and saying, ‘Look, that’s how I felt.’ Lots of people said, “Wait, I had no idea you ever felt this way because you were always a pillar of strength with your messages.” Yes, I was always based on knowing myself. But even when I was yours Possessing truth and power, there are moments of weakness. I’m not ashamed to say that I have my dark moments, “she said. 6 She does yoga Photo by Mike Marsland / WireImage In addition to writing, I write a lot that she considers “grounding and centering” and find solace in getting in touch with nature and myself. “It also helps to go outside – even if it’s just my garden. Feeling the grass under my feet and looking at trees and clouds helps,” she said. “Yoga helped me too.”

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Janet Smith